Discover the primary elements of codependency, including excessive caretaking, poor boundaries, low self-esteem, and people-pleasing behaviors. Learn how to recognize codependent patterns and take steps toward healthier, more balanced relationships.
Explore the connection between trauma and the symbolism of haunting during Halloween. This reflective piece invites readers to see healing as a way of turning the haunted house within into a sanctuary of peace and light.
Explore how Halloween’s themes of masks, fear, and transformation mirror the journey of healing from trauma. This October-inspired mental health article offers insight, compassion, and hope for those navigating recovery and self-discovery.
