Learn what Complex PTSD (C-PTSD) is, how it differs from PTSD, and the key symptoms to watch for. Discover causes, treatment options, and steps toward recovery for those affected by long-term trauma.
Understanding Codependency
Trauma's Greatest Casualty: Self-Trust
Rules of The Mind
Your Brain On Fear
Does anxiety, sadness, panic, and anger seem out of your control? Do trauma triggers caused by events of your past and symptoms of PTSD cause you to act in ways that leave you feeling shame and guilt later? It's time to understand what fear is doing to your brain, as well as what you can do about it!