Discover the primary elements of codependency, including excessive caretaking, poor boundaries, low self-esteem, and people-pleasing behaviors. Learn how to recognize codependent patterns and take steps toward healthier, more balanced relationships.
Discover how trauma healing reshapes your relationship with the past. Explore the science and spirituality of emotional time travel—where love bends the arrow of time, the inner child is restored, and old wounds are rewritten with compassion.
