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Empowered Life, LLC

ABOUT
Emily's BIO
FAQ
Services
Therapies
Shame Resilience
Rapid Transformational Therapy
Cognitive Behavioral
Trauma-Focused CBT
Prolonged Exposure
Solution-Focused
Behavior Modification
Cross-Modal
Mindfulness
Panic Attack Treatment
Anxiety Treatment
PTSD Treatment
Hypnotherapy
PODCAST
Blog
Resources
CURRENT CLIENTS
Contact
invest
December 31, 2025
Emily Arth
Acceptance After Abuse: Letting Go Without ...

Learn how survivors of emotional or narcissistic abuse can reach acceptance without excusing harm, letting go of anger while honoring boundaries and truth.

Acceptance After Abuse: Letting Go Without Excusing Harm
August 29, 2025
Emily Arth
Understanding Codependency

Discover the primary elements of codependency, including excessive caretaking, poor boundaries, low self-esteem, and people-pleasing behaviors. Learn how to recognize codependent patterns and take steps toward healthier, more balanced relationships.

Understanding Codependency
Emily Arth
October 20, 2019
trauma, recovery, health

Impact of Trauma on Health & Wellbeing

Emily Arth
October 20, 2019
trauma, recovery, health
Impact of Trauma on Health & Wellbeing

What “counts” as trauma? How do traumatic events impact physical and mental health over time, as well as increase the risk of manifesting chronic diseases?

Tagged: trauma, health, wellbeing

Emily Arth
October 3, 2019
recovery, compassion, patience, trauma

Healing Trauma One Spiral At A Time

Emily Arth
October 3, 2019
recovery, compassion, patience, trauma
Healing Trauma One Spiral At A Time

Spirals of manifestation are to be expected along the road to an expansive understanding of the self.

Tagged: individual therapy, psychotherapy, counselor

Emily Arth
June 30, 2019
trauma, recovery

Now Open! Trauma Therapist in Columbia, MO

Emily Arth
June 30, 2019
trauma, recovery
Now Open! Trauma Therapist in Columbia, MO

Trauma-informed therapy for children, adolescents and adults with a focus on resilience and lifelong empowerment.

Tagged: therapist, counselor, individual therapy, psychotherapy, columbia, trauma, PTSD

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Empowered Life, LLC, United Statesearth@emlifecounseling.com